Stress Treatment

Migraine & Headache Treatment in Stamford, CT

We’ve all experienced stress at times in our lives and know its many causes – work, relationships, financial matters, worrying about the economy, taking care of family, and the list goes on. But, because people handle stress differently, symptoms of stress can vary. Some will experience emotional symptoms such as feeling overwhelmed, easily irritable, or depression, whereas others may experience physical symptoms such as headaches, neck pain and tension, digestive disorders or insomnia. The time to do something about stress is when you first are first aware of its causes or symptoms.

Identifying the cause of your stress is vital to beginning the healing process. Discovering what you can change, control, or need to let go of is important, just as recognizing what’s beyond your control and how you need to deal with its effects is important.

At Berglund Chiropractic & Wellness, we help to reduce the physical symptoms of stress with several approaches. First, we know that stress causes muscles to tighten and vertebrae to misalign. That in turn puts pressure on nerves, which leads to pain. Chiropractic adjustments are designed to realign the spine, remove stress from the nerves, and alleviate pain and tension. In addition, we offer massage therapy to relax tight muscles and reduce spasms, as well as exercise therapy to “vent” some of the physical effects stress can cause.

Knowing its cause, resolving what you can, and treating its symptoms, are crucial to dealing with stress in your life. We have helped thousands of people overcome some of the many symptoms of stress… we hope you’ll give us the opportunity to help you too..